INGREDIENT LIBRARY
Vitamin B6, folate & B12
Three essential vitamins supporting normal metabolism and nervous-system function.
IN GOLDMIND:FOCUS
B6 6 mg · Folate 800 mcg DFE · B12 10 mcg
Pyridoxine hydrochloride · L-5-MTHF · methylcobalamin
Role in the formula
Vitamin B6, folate, and B12 support normal metabolism and nervous-system function. Goldmind:Focus includes each in a clearly stated form and amount.
Forms & amounts
Vitamin B6 is provided as pyridoxine hydrochloride at 6 mg per serving.
Folate is provided as 800 mcg DFE as calcium L-5-methyltetrahydrofolate, also called L-5-MTHF.
Vitamin B12 is provided as methylcobalamin at 10 mcg per serving.
Evidence context
Adequate B-vitamin status is important for normal neurological function. In healthy adults who are already adequately nourished, supplementation has not consistently produced additional cognitive improvement.
Safety & use
Follow the directions on the carton and consider total intake from other supplements. If you take medication, have a medical condition, or are pregnant or nursing, discuss the product with a healthcare professional before use.
Selected references
- National Institutes of Health, Office of Dietary Supplements. Vitamin B6: Fact Sheet for Health Professionals.
- National Institutes of Health, Office of Dietary Supplements. Folate: Fact Sheet for Health Professionals.
- National Institutes of Health, Office of Dietary Supplements. Vitamin B12: Fact Sheet for Health Professionals.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.