Goldmind — Frequently Asked Questions
Quick links: Ingredients · COAs · Defragging Your Mind
Product & Use
What is Goldmind:Focus?
Goldmind:Focus is a stimulant-free, evidence-based daily supplement stack created by psychiatrists to support focus. It is built around three research-backed ingredients: Phosphatidylserine (PS), DHA/EPA omega-3s, and a standardized extract of Rhodiola rosea. We don't hide behind proprietary blends -- every dose is listed on the label and on our Ingredients page. We want you to know what you are taking and why.
How do I take it for best effect?
Take the daily serving with food (morning or midday). An adequate meal is required for optimal absorption of omega-3s and reduces the likelihood of GI discomfort, especially when just starting out. Consistency beats timing—pick a time you’ll stick with. Hydrate normally. Rhodiola rosea can be mildly stimulating to some people so do not take at night.
How soon will I notice anything?
Most people notice changes in 1–4 weeks. Rhodiola rosea has positive evidence after a single dose in terms of improving mental fatigue (see Ingredients) but DHA/EPA and PS typically take several weeks to have a noticeable impact. We've developed a tool to track your response: complete the baseline Fragmentation Self-Assessment and follow the routine, then re-score at Day 30.
Does it contain caffeine or other stimulants?
No. Goldmind:Focus is stimulant-free. There is no caffeine. Rhodiola rosea can be mildly stimulating to some people but is not classified as a stimulant. If you drink coffee or tea, keep your usual routine or taper as you prefer.
Can I take this with coffee, ADHD meds, or SSRIs/SNRIs?
Do not change prescribed medications without your clinician’s guidance. Many customers use Goldmind:Focus alongside coffee or under clinician supervision with other treatments. If you’re on any prescription (especially antidepressants, mood stabilizers, blood thinners), review our label with your clinician prior to initiating Goldmind:Focus.
Who should not use Goldmind:Focus?
Do not use if you’re allergic to fish (omega-3 source), soy (PS source) or any listed ingredient. Consult your clinician before use if you are pregnant or nursing; have bipolar disorder or a history of hypomania; have a bleeding disorder or take anticoagulants/antiplatelets; or have surgery scheduled within 2 weeks. Discontinue and seek care if you experience any adverse event.
Is it vegan / allergen info?
Not vegan (contains fish-derived omega-3s). Contains soy-derived phosphatidylserine. Gluten-free.
Any tips to avoid “fish burps” from omega-3s?
Take with a full meal; don’t take right before lying down.
Can I continue taking Goldmind:Focus indefinitely?
We recommend a 2-4 week washout period (stopping completely) of at least Rhodiola rosea every 2-3 months of consistent use to ensure you are noticing benefits and allowing a natural reset. While Rhodiola has been studied and found safe on taking for extensive periods, we believe all plant-derived extracts should periodically be paused to monitor for any idiosyncratic responses. There are no known withdrawal issues from stopping any of the ingredients included in Goldmind:Focus immediately even after long periods of consistent use. We additionally recommend taking weekends off Goldmind:Focus when able to for a more frequent, briefer reset opportunity.
Ingredients, Science & Transparency
Do you use proprietary blends?
No. We list exact amounts of every active -- on the label and on our site. We find the practice of hiding behind "proprietary" blends to be against our goal of giving people back control of their cognition. We want you to know what you are taking, why you are taking it, and how much to take based on published research. If you choose to build your own stack that works better for you, we fully support that.
Where can I see doses and sourcing?
See Ingredients for details on the individual components and scientific references; see the label on the product page for per-serving doses; COAs are available via our support team.
Is this an IQ booster?
No. Goldmind:Focus is not an IQ product or a medication. Our “Defragging Your Mind” routine is a behavioral program designed to improve day-to-day cognitive function (attention, working memory, mental stamina). Individual results vary.
Defragging Your Mind (the protocol)
What is “Defragging Your Mind”?
A daily system of small, repeatable behaviors -- sleep, exercise, breath work, digital hygiene, and nutrition -- paired with a daily schedule. Start with a baseline score, practice the protocol for 3-4 weeks, then re-score and adjust.
Where do I start?
1) Take the Self-Assessment. 2) Download the Daily Schedule. 3) Follow the routine outlined in "Defragging Your Mind" for 21-30 days. 4) Re-score and identify one variable to work more deeply on at a time.
Does Defragging replace medical care?
No. It’s not a treatment for any condition. Use it alongside your clinician’s plan.
Orders, Shipping & Tracking
Where do you ship?
We currently ship to the US only.
How long does shipping take?
Processing: 1–2 business days. Typical transit: standard - 5-8 business days domestic; rush 1-2 business days. You’ll get a tracking link as soon as your order ships.
Do you offer free shipping?
Yes, all orders get standard shipping free.
My package is delayed or marked delivered but missing.
Check with household members and neighbors; confirm the address; wait 24 hours—carriers sometimes pre-scan. If still missing, contact the carrier with your tracking number and then email us at support@getgoldmind.com.
Subscriptions
How does Subscribe & Save work?
We will send you your next 30-day Goldmind:Focus supply scheduled to reach you so you will not run out. We send a reminder email before each renewal. You can skip, pause, change the date, or cancel anytime—no fees.
How do I manage or cancel my subscription?
Click Manage Subscription in any subscription email. From there you can change frequency, skip a shipment, or cancel.
Can I change the shipping address or payment method?
Yes—open Manage Subscription from your email or account and edit address and payment before the next charge date.
Returns & Guarantees
What’s your return policy?
For safety reasons, we do not accept returns of ingestible products once they have left our facility. Dietary supplements are sealed for consumer protection; returned product cannot be verified as untampered and cannot be resold. This protects all customers.
How do refunds work?
We will make it right if we made a mistake.
We’ll replace or refund orders that arrive damaged, defective, or incorrect.
-Damaged/defective/incorrect items: Contact us at support@getgoldmind.com within 7 days of delivery with your order number and photos. We’ll approve a replacement or refund and (if applicable) provide a prepaid return label. Please do not discard items until we respond.
-Lost packages: If tracking shows no movement for 10 days, email us and we’ll investigate and replace/refund as appropriate.
-Cancellations: You can cancel before your order ships for a full refund.
-Subscriptions: Manage or cancel anytime from your account or by emailing support. Changes must be made before the next charge date
Approved refunds are issued to the original payment method. Shipping fees are non-refundable unless the return is due to our error or a damaged/defective item.
Quality & Compliance
Where is Goldmind:Focus made?
Manufactured in the USA in facilities that follow current Good Manufacturing Practices (cGMP).
How do I read the lot number?
The lot number is printed on your carton and sachet.
How should I store it? What’s the shelf life?
Store in a cool, dry place away from sunlight. Shelf-life stability testing is currently being completed. Product potency is best within 2 years of the manufacturing date.
Accounts, Billing & Taxes
I didn’t get my receipt or login email.
Check spam/promotions and search for “Goldmind.” Still nothing? Contact support@getgoldmind.com and we’ll resend.
Which payment methods do you accept?
Major cards, Shop Pay, and other options shown at checkout. Taxes are calculated automatically based on destination.
Safety & Disclaimers
Medical disclaimer
Goldmind products and content are not intended to diagnose, treat, cure, or prevent any disease. Information on this site is for educational purposes only and is not a substitute for professional medical advice. Talk to your clinician before starting any new supplement, especially if you have a medical condition or take medications.
Adverse events
If you experience any adverse event, stop using the product and contact your clinician. Please also notify us at support@getgoldmind.com with your lot number and what happened.
Still need help?
Contact us
Email: support@getgoldmind.com
Typical response: 1–2 business days.
Typical response: 1–2 business days.